Helping You Thrive Through Life's Challenges
Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, Wellness & Relationship Coach
Discover personalized strategies for anxiety relief, stress management, and creating meaningful relationships.
MRS. HARD IS TRUSTED BY…
Does this sound like you…
You are currently juggling the responsibilities of caring for a sick family member.
You want to be the “good daughter, wife, sister, or partner,” and there seems to be an emergency every time you have a trip planned or time off to recharge. You care deeply for your loved one, but you also want to take care of your own well-being.
You want to have boundaries with your family but find yourself repeatedly drawn into their chaos.
Despite your best efforts, they resist taking the necessary actions to bring stability into their life. You worry about their health, future, and overall well-being constantly—leaving you with zero energy to take care of yourself.
You wake up and your inner dialogue begins.
Your mind is full of so much anxiety that it makes you wonder if you should even get out of bed. Lately, it’s been one thing after another. Life feels heavy and times are hard. You don’t see a way out. You would give anything to just feel ok.
It’s hard to take the next right step for yourself— to communicate your needs and establish healthy boundaries.
Your desire for everyone's happiness may leave you feeling stuck.
It doesn’t have to be this way…
With the right simple, small effective changes you can develop a plan to thrive through life’s challenges while creating peaceful, meaningful, and fulfilling relationships.
Because, let’s face it, life is hard.
It’s so much easier when you don’t have to do it alone.
Imagine how life will be when…
Waking up with peace of mind is your new normal.
The weight of heavy thoughts is lifted, and you're free to embrace the positivity around you. Every day brings new opportunities that fill you with excitement and a sense of optimism for the future.
You receive bad news, but instead of seeing it as a mountain, it becomes a manageable speed bump in your life.
You feel a sense of freedom rather than being trapped in negative thoughts that don’t allow you to see the options you have.
Imagine knowing exactly what you need to thrive and having the tools to make yourself a priority without guilt.
You understand that self-care isn't selfish but selfless. Now, you show up in life with a full heart, supporting and caring for loved ones while still taking time for self-care. No more tough choices—you can have the best of both worlds.
I can show you how.
“I have worked with Allesanda for 5 years and am beyond grateful to have found her. I was struggling in some relationships with friends and our work together helped met to create healthy, yet loving boundaries and stick to them. I am still using these methods today and have found that all my relationships have benefitted from this practice. I look forward to our continued work together.”
- Lisa F.
let’s end hard times together.
1:1 STRESS RELIEF COACHING
For people who want personalized strategies to relieve stress and anxiety from past hardships and current chaos.
Receive guidance and support for your unique situation. No matter how complex and overwhelming your situation seems, there is a solution and you don't have to walk through it alone.
TOP-RATED PODCAST
For caregivers struggling with anxiety.
If you are ready to experience fulfilling, meaningful connections without anxiety, this podcast is for you.
Discover tried-and-true methods to heal challenging relationships, set healthy boundaries, and detach with love.
Together, let's let go of people-pleasing and say goodbye to hard times for good.
3 POWERFUL PRACTICES FOR PEACE OF MIND
For people who want to escape the chaos roller coaster and find inner peace.
In just 3 days, you'll acquire highly effective strategies to navigate life's challenges and discover how to embrace ease.
These tools will empower you to preserve your peace of mind and experience a life filled with calm, regardless of what is happening.
HI, I’M ALLESANDA TOLOMEI-HARD
A.K.A.
I believe healing is possible.
As a fellow recovering perfectionist and person-pleaser, I help heart-centered people create deep, meaningful connections while conquering life’s challenges.
I understand the feeling of waiting for the other shoe to drop… Just when things are improving, chaos strikes again.
The journey can seem overwhelming, but you don't have to face it alone.
I believe you can find serenity during hard times, no matter what has happened in your past or what you are currently experiencing.
This is where you can expect to rise above your challenges and create a future filled with love, fulfillment, and genuine connections.
Let’s spend 30 minutes getting to know each other better!
I’ll provide a judgment-free space for you to share your current struggles, goals, and future dreams so we can ensure you get the support you need and choose the right option for your situation.