REALIGN
Release Stress — Feel Centered
Two FREE restorative meditations + journaling practice to clear what’s weighing you down and come home to yourself — in just a few minutes.
Life can pull you in a hundred directions—leaving you stressed, overextended, and running on empty.
The Realign Workbook gives you a simple way to let go of what’s weighing you down and come back to your center.
In just a few minutes, you’ll clear away the mental clutter, reconnect to yourself, and feel lighter and more grounded.
The Golden Sun Meditation
A clairvoyant-based energy practice that moves negative energy out of your space, calls your own energy back to yourself, and fills you with golden light so you stop feeling drained and start feeling centered.
Gentle journaling prompts
Designed to release overthinking and help you hear your own deep desires instead of everyone else’s expectations.
A reset you’ll actually use
Return to it anytime life feels chaotic — after a hard shift at work, a tough conversation with a family member, or when anxiety has you stuck in fight or flight.
Just For Today Meditation
A powerful 5 minute practice for when surrender feels impossible. This short meditation will help you release burdens and fears — just for today.
You’re carrying stress that isn’t even yours
You want to stop overthinking and start feeling lighter
You’re ready to reclaim your energy and return to your natural calm
Ends the constant mental chatter and “what-if” spirals
Releases the guilt of putting yourself first (because you finally feel it’s not selfish)
Clears other people’s energy and expectations out of your aura so decisions get easy
Regulates your nervous system when you’re running on fumes
Helps you trust your intuition again instead of fear-based “shoulds”
Brings instant peace, clarity, and the quiet knowing that you are safe to take care of you
You don’t have to carry the weight of stress, overthinking, or other people’s expectations without help.
Take a few minutes for yourself—you’ll be amazed at how quickly you can feel lighter, calmer, and more centered.