EP-47. Healing After The Fire: Staying Grounded Through Grief, Fires, & Uncertain Times
EPISODE 47-
Healing After The Fire: Staying Grounded Through Grief, Fires, & Uncertain Times
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In this heartfelt episode of the Hard Times No More Relationship Podcast, host Allesanda Tolomei-Hard shares her personal journey of loss and resilience after losing her home to the Atlas Fire in 2017. As Los Angeles faces the Eaton Fire, Palisades Fire, and others, Allesanda offers guidance, hope, and practical tools for those grieving or feeling overwhelmed by uncertainty. Whether you're coping with the direct impact of wildfires or navigating other forms of grief and anxiety, this episode provides a compassionate space for healing and transformation.
What You'll Learn in This Episode:
Allesanda’s personal story of loss, survival, and growth after the 2017 Atlas Fire
How to find stability and hope amidst grief and uncertainty
Tools and practices for calming anxiety and navigating challenging times
The importance of community, self-compassion, and giving yourself space to heal
Resources Mentioned in This Episode:
🌟 Free 30-minute stress relief coaching session with Allesanda to find personalized tools to help you manage anxiety and reclaim peace.
Schedule here
📖 Free Online Coaching Series: Sign up for Stepping Off the Chaos Rollercoaster: 3 Simple Steps for Anxiety Relief, a free series that includes journaling prompts and a calming Anxiety Relief Meditation.
Sign up here
📲 Say Hi! to me on Social Media:
Instagram: @Mrs.Hard_TimesNoMore
Facebook: Allesanda Tolomei-Hard