EP-47. Healing After The Fire: Staying Grounded Through Grief, Fires, & Uncertain Times

 
Hard Times No More Relationship Podcast discussing anxiety relief.

EPISODE 47-

Healing After The Fire: Staying Grounded Through Grief, Fires, & Uncertain Times

LISTEN NOW


 

In this heartfelt episode of the Hard Times No More Relationship Podcast, host Allesanda Tolomei-Hard shares her personal journey of loss and resilience after losing her home to the Atlas Fire in 2017. As Los Angeles faces the Eaton Fire, Palisades Fire, and others, Allesanda offers guidance, hope, and practical tools for those grieving or feeling overwhelmed by uncertainty. Whether you're coping with the direct impact of wildfires or navigating other forms of grief and anxiety, this episode provides a compassionate space for healing and transformation.

What You'll Learn in This Episode:

  • Allesanda’s personal story of loss, survival, and growth after the 2017 Atlas Fire

  • How to find stability and hope amidst grief and uncertainty

  • Tools and practices for calming anxiety and navigating challenging times

  • The importance of community, self-compassion, and giving yourself space to heal

Resources Mentioned in This Episode:
🌟 Free 30-minute stress relief coaching session with Allesanda to find personalized tools to help you manage anxiety and reclaim peace. 
Schedule here

📖 Free Online Coaching Series: Sign up for Stepping Off the Chaos Rollercoaster: 3 Simple Steps for Anxiety Relief, a free series that includes journaling prompts and a calming Anxiety Relief Meditation. 
Sign up here

📲 Say Hi! to me on Social Media:

 
 

 
Previous
Previous

EP-48. Supporting Your Child, Trusting Yourself: A New Approach to Parenting with Joanna Whitely

Next
Next

EP. 46- A People-Pleaser’s Guide to Managing Holiday Stress